Sensitivity To The Ingredients In Your Vape Juice

Frequent symptoms when transitioning from smoking to vaping include coughing, dry mouth, and a sore throat. Typically, these symptoms are harmless and short-lived. This article delves into the causes of these effects, offers tips for relief, and briefly discusses rare cases of e-liquid ingredient sensitivities and allergies.

While developing a sensitivity to e-liquid ingredients is uncommon, it’s crucial to acknowledge the potential risks. This article covers the topic of sensitivity to e-liquid components, addressing causes, symptoms, and management strategies if such a situation arises. Through awareness, you can make informed decisions and ensure your vaping experience remains pleasurable and safe.

According to the NHS, seeking advice from a stop smoking adviser or vape specialist is recommended if you experience vaping side effects before deciding to discontinue vaping as a cessation aid.

Small adjustments to your vaping routine or products can typically manage side effects, allowing you to continue using vaping as a quitting tool.

Cancer Research UK advocates that vaping poses significantly lower health risks compared to smoking, potentially reducing cancer risk if you switch from smoking to vaping.

Sensitivity to PG in vape juice

Some individuals may experience throat irritation and coughing while vaping due to sensitivity or allergy to e-liquid primary components such as propylene glycol (PG).

Propylene glycol is a common e-liquid ingredient that, in extremely rare cases, can cause throat irritation and coughing, akin to reactions from other respiratory allergies or sensitivities.

Consistent throat irritation and coughing during vaping may signal a PG sensitivity or allergy. Switching to e-liquids with higher vegetable glycerin (VG) content could alleviate these symptoms.

Read more: Top 10 Best Shortfill Vape Juice Flavours Right Now!

If you suspect a PG allergy or sensitivity, consulting a healthcare professional is advisable for a proper evaluation and guidance on managing your vaping experience.

Why is PG used in e-liquids?

Provides throat hit

PG is renowned for delivering a throat hit sensation similar to that of conventional cigarette smoking.For individuals transitioning from smoking to vaping, this sensation can help mimic the feeling of smoking and provide satisfaction.

Flavour carrier

Efficiently carrying flavours in e-liquids, propylene glycol (PG) enhances and delivers flavours effectively. This colourless and odourless liquid possesses a slightly sweet taste, enabling a more pronounced and enjoyable flavour experience during vaping as it acts as a flavour carrier.

Consistency difference

Compared to vegetable glycerin (VG), another common ingredient in e-liquids, PG has a thinner consistency. This property makes it easier for PG-based e-liquids to be absorbed by the wicking material in vaping devices, leading to better wicking and vapour production.

Viscosity adjustment

As a thinning agent in vape juices, propylene glycol (PG) helps regulate their viscosity. This is particularly advantageous for excessively thick vape juices, improving wicking and vapour production by facilitating proper flow through the atomizer coil. By adjusting the viscosity, PG optimises the performance of the e-liquid within the vaping device.

Preservation effects

With antimicrobial and antibacterial properties, propylene glycol (PG) aids in preserving the freshness and extending the shelf life of e-liquids. These properties inhibit the growth of microbes and maintain the quality of the vape juice over time.

E-liquids typically have a shelf life of around two years, with each bottle having a clearly indicated “best before” or expiration date. It is recommended not to use the e-liquid beyond this date to ensure optimal quality and safety. Adhering to the provided expiration date helps maintain the optimal quality and safety of the vape juice.

Proper storage is crucial to maintain the quality and longevity of vape juice. Incorrectly storing or opening a bottle of vape juice can potentially impact the expiration date. Exposure to factors like heat, sunlight, air, and moisture can degrade ingredients and compromise flavour and safety.

Explore more: Comprehensive E-Liquid Guide

Reasons behind coughing while vaping

When some individuals start vaping, they may experience coughing, raising questions like “Is coughing normal when vaping?” and “Why do I cough while vaping when smoking didn’t cause it?.” To gain a better understanding, let’s delve into these queries further.

Coughing is relatively common when starting vaping as the body adjusts to inhaling vapour instead of smoke. This reaction is mainly due to the different characteristics of vapour compared to the smoke produced by combustible cigarettes.

Vapour from e-cigarettes tends to offer a smoother and less harsh experience in comparison to cigarette smoke. The different feel in the throat and lungs is due to the absence of combustion and the various chemicals present in cigarette smoke. This can lead to an initial coughing response until the body adjusts to the new sensation.

Deeper inhalation and longer draws are possible while vaping, as opposed to smoking, which may contribute to coughing, especially for new vapers. The act of inhaling vapour deeply might cause minor irritation, triggering coughing as the body adapts to this change.

It is worth noting that the frequency of coughing typically decreases over time as the body acclimates to vaping. Should coughing persist or become severe, consulting with a healthcare professional is advisable to rule out any potential health issues.

In general, while some individuals may experience coughing when initially starting to vape, the coughing usually diminishes as they progress in their vaping journey.

Experiencing coughing while vaping can occur due to several reasons. Understanding these factors is essential in effectively addressing the matter. Here are some common contributors to coughing during vaping:

Nicotine Strength

Higher nicotine concentrations in vape juice can trigger coughing, particularly for individuals unaccustomed to vaping nicotine or using higher-powered devices. The stronger throat hit from elevated nicotine levels can lead to throat irritation and subsequent coughing.

Select a nicotine strength that aligns with your preferences and needs. Nicotine strengths range from low (3mg) to high levels (20mg), and it’s crucial to choose one that matches your desired nicotine intake. Bear in mind that devices with higher power and sub-ohm tanks are usually more suitable for lower nicotine concentrations (3mg and 6mg) due to their increased vapour production.

Dry hit or burnt coil

Inhaling from a dry hit or burnt coil can induce coughing, which occurs when the coil lacks proper e-juice saturation or becomes burnt with time. This can result in an unpleasant and harsh sensation irritating the throat and causing coughing.

Read more: Why does my vape taste burnt and how to fix it?

Inhaling technique

Taking overly long or forceful inhales while vaping can trigger coughing as it may irritate the throat. It is vital to adopt a gentle and comfortable inhalation technique that suits your preferences to reduce throat irritation and the chances of coughing.

Vape juice

Choosing the appropriate vape juice for your device is crucial to ensure optimal performance and an enjoyable vaping experience.

Various vape kits have specific requirements regarding the type of vape juice they can support. Certain devices are specifically designed for use with 

Pod kits and pen kits are suitable for beginners, while more powerful devices are better for high VG freebase nicotine and shortfill e-liquids. Certain devices can handle both high VG and high PG e-liquids. Refer to the device’s specifications to ensure compatibility with your preferred vape juice.

Understanding the PG/VG ratio in vape juice is crucial as it affects viscosity, throat hit, and vapor production. High PG e-liquids deliver a stronger throat hit with less vapor, suited for ex-smokers. Conversely, high VG e-liquids create smoother hits and denser clouds, favored by cloud chasers. Knowing your preferences and device capabilities helps in choosing the right PG/VG ratio.

• MTL (mouth to lung) vape devices like pod kits and pen kits work well with high PG, 50/50 PG/VG, and nicotine salt e-liquids.
• DTL (direct to lung) or sub-ohm devices are ideal for high VG and shortfill e-liquids.

Discover more about MTL and DTL Vaping

Vape coil

Selecting the right vape coil and understanding its resistance is key to an enjoyable vaping experience.

Vape coils come in various resistances measured in ohms (Ω), influencing heat production and wattage needed.

Sub-ohm coils have resistances below 1.0 ohm, great for DTL vaping, high vapor output, and intense flavor, requiring higher wattage.

Above-ohm coils have a resistance above 1.0 ohm, perfect for MTL vaping, offering a tighter draw and lower wattage requirements.

Ensure your coil is compatible with your tank or device to avoid performance issues or discomfort.

Choose coils based on your style and preference for vapor production and flavor intensity.

Remember to prime your coils before use to enhance the vaping experience.

Prevent dry hits and extend the coil’s lifespan by letting the wick soak in juice before powering on the device.

For a personalized vaping experience, understand coil resistance and select the right coil to optimize device performance according to your preferences.

Explore Flavour Profiles

Enhance your vaping experience by choosing from a wide variety of flavours ranging from mild to intense profiles such as tobacco, menthol, fruits, desserts, drinks, and candy. Pick flavours that match your taste preferences when selecting vape juice.

Discover Vape Juice By Flavour at Tablites

Different e-liquid flavours incorporate unique flavourings to create their profiles. If a particular flavour causes coughing or irritation, try experimenting with other flavour profiles to find one that suits you better and avoids discomfort.

Be open to trying different flavours and e-juice options to find the perfect match for your preferences and avoid any negative reactions.

Adjust Power Output Settings

Reduce throat irritation and coughing by adjusting vaping device temperature and power settings to a more comfortable level that suits your preference.

Transitioning to Vaping

When transitioning from smoking to vaping, temporary coughing may occur as your respiratory system clears the effects of smoking, signaling a positive change.

When starting vaping, experiencing dry mouth is common as the body adjusts. Increasing water intake can quickly resolve this temporary issue.

Consider Vape Juice Quality

Select vape juice from reputable brands known for safety and quality to ensure a positive vaping experience. Look for products manufactured in facilities following strict safety protocols and regulations to maintain quality standards.

Choose vape juices tested by independent labs for safety compliance, fostering confidence in the product’s reliability and safety for an improved vaping experience that prioritizes well-being.For vape juice, ensure it’s free from harmful contaminants by checking for quality and purity certifications. Also, make sure the ingredients are clearly listed to make informed choices and be aware of any allergens. If authenticity is a concern, verify the product’s legitimacy. At Tablites, we prioritize offering genuine products, directly sourced from trusted distributors in the UK to ensure authenticity and quality. Customers can trust our premium vaping products.

Those with allergies or asthma may be sensitive to certain e-liquid ingredients, causing coughing or discomfort. If persistent coughing occurs when vaping, seek guidance from a healthcare professional. They can identify underlying issues and provide suitable recommendations.

Experiencing a burnt throat sensation while vaping can result from various factors. Ensure the coil is adequately saturated with e-liquid to avoid dry hits, which can lead to a burnt taste. Properly priming a new vape coil is essential. Additionally, avoid overheating by maintaining the right power settings to prevent a burnt throat sensation.Resulting in a harsh and unpleasant experience.

Researching the optimum power output for the coil selected when purchasing a new vape kit can be advantageous. Different wattages are required for coils of varying resistance to achieve the best results. The recommended power wattage range is often provided on the coil itself. Exceeding this range can lead to a burnt taste and unpleasant inhale due to an excessive power flow through the coil.

Many modern vape kits come equipped with built-in smart technology that automatically adjusts the device’s power output to match the selected coil. This innovative technology helps prevent overheating of the coil.

Issues With Coils

Poor vaporization and uneven heating of e-liquid can result from a worn-out or deteriorated coil, leading to a burnt taste and throat irritation. Regular coil maintenance, including timely replacement, can mitigate this problem.

The lifespan of a vape coil varies depending on factors like draw length, power settings, and e-liquid choice. While still technically operational, a coil in need of replacement will impact e-liquid flavor, darken the liquid color, and reduce vapor production. Observing these changes in your vape juice indicates it’s time for a coil replacement.

Frequent replacement of vape coils ensures an optimal vaping experience and can help minimize throat irritation during vaping.

Learn more: How Long Do Vape Coils Last?

Quality of E-liquids

Using low-quality or expired e-liquids that contain impurities or improper ingredient ratios could contribute to a burnt throat sensation. It’s crucial to use high-quality e-liquids from reputable sources.

Ensure your vape juice is stored in a cool, dry, dark place away from direct sunlight. Remember, what you inhale into your lungs should not be compromised by purchasing cheap e-liquids.

At Tablites, explore our extensive range of e-liquids confidently, knowing you are investing in high-quality genuine products. Check out our e-liquid multi-buy deals and browse products from renowned industry names like Vampire Vape, IVG, Doozy Vape, Wick Liquor, and Nasty Juice.

Ingredient Sensitivity

Certain individuals may have heightened sensitivity to specific ingredients in e-liquids, such as propylene glycol (PG) or flavorings, which can cause throat irritation or a burning sensation.

When selecting your initial vape juice flavor, experimenting with different PG/VG ratios and e-liquid flavors might be beneficial. If you experience any throat irritation from a particular e-liquid, a change in flavor or PG/VG ratio might resolve the issue.

Nicotine Strength

To avoid a harsh throat hit and burnt throat sensation, adjusting the nicotine strength in e-liquids according to your tolerance level is recommended.

Lowering the nicotine dosage if it feels too high can better suit your needs.

Inhalation technique

Using a gentle and controlled inhalation technique that aligns with your preferences can prevent a burnt throat sensation from vaping.

For a smoother experience, opt for longer and slower draws while vaping.

In case of persistent throat irritation, adjusting vaping techniques, lowering power settings, opting for high-quality e-liquids, or seeking guidance from experienced vapers or vape shop experts can be beneficial.

For any vaping-related queries or assistance, Tablites is here to help ensure your vaping journey is enjoyable and successful.

Why does my vape give me a dry/sore throat?

Dry or sore throat while vaping can occur due to various factors, including dehydration, sensitivity to vape juice ingredients, and the effects of inhaling heated vapor. Understanding these factors can help improve your vaping experience.

Possible causes of a dry or sore throat when vaping:

Dehydration

Vaping can deplete moisture from the mouth and throat, leading to dehydration and throat irritation. Stay hydrated by drinking water regularly while vaping.

Propylene Glycol (PG) Sensitivity

Some individuals may be sensitive to propylene glycol in e-liquids, which can cause throat discomfort when vaping.

E-liquids commonly contain propylene glycol (PG), known for its hygroscopic properties that allow it to absorb moisture. Individuals sensitive to PG may experience dry or sore throat when vaping liquids with higher PG ratios. One possible solution is transitioning to e-liquids with increased vegetable glycerin (VG) content.

Explore VG E-Liquids at Tablites

Nicotine

Throat dryness or irritation can be exacerbated by nicotine, especially at higher concentrations. Nicotine’s dehydrating effects on the mucous membranes in the throat can lead to discomfort. Adapting the nicotine strength or switching to lower nicotine e-liquids can potentially alleviate these issues.

Nicotine can hinder saliva production, resulting in a dry mouth sensation. Adequate hydration is essential for oral health maintenance, as saliva helps moisturize the mouth, aid in digestion, and prevent tooth decay. When saliva production decreases, dry mouth may occur.

To combat dry mouth symptoms, ensure to drink ample water throughout the day to maintain hydration.

Allergies or sensitivities

Some individuals may exhibit allergies or sensitivities to specific e-liquid ingredients, such as flavorings or additives, resulting in throat dryness or irritation. To address this, identifying and avoiding allergens or opting for simpler e-liquid formulations may be beneficial.

Inhalation technique

Engaging in excessively long or forceful inhales while vaping can contribute to throat dryness and irritation. It’s crucial to adopt a gentle and controlled inhalation method that aligns with your preferences and avoids undue strain on the throat.

Ambient conditions

Throat dryness during vaping can be exacerbated by dry air or low humidity environments. Improving ventilation, such as opening a window while vaping, can help alleviate these concerns.

If you frequently experience throat dryness when vaping, it’s recommended to evaluate your vaping habits, experiment with different e-liquids, adjust nicotine levels, maintain hydration, and seek advice from a healthcare professional if symptoms persist or worsen.

What are the indications I may be allergic to ingredients in my vape juice?

To determine if you have an allergy to e-liquid ingredients, be attentive to various symptoms that might signal an adverse reaction. These symptoms may include:

• Coughing, dry mouth, and sore throat
• Mouth and throat irritation
• Headaches
• Shortness of breath
• Dizziness, feeling faint, or lightheadedness
• General fatigue or tiredness
• Sneezing and nasal irritation
• Nausea (feeling sick)
• • Experience stomach discomfort, diarrhoea, or constipation
  • Vomiting can occur
  • Ulcers may form on the mouth, tongue, or throat
  • Mild breathing difficulties or chest palpitations might be present
  • Irregular heart rate is possible

  Should these symptoms persist after vaping, it is advisable to seek advice from a healthcare professional for a thorough evaluation and diagnosis. They can determine whether the symptoms are due to an e-liquid allergy or other underlying causes.

  We appreciate you reading this article. We hope it has offered valuable insights into vaping sensitivities. Whether you feel a dry, sore, or burning sensation in your throat while vaping, understanding the root causes and seeking relief options is crucial.

  Your feedback is valuable to us, and we welcome any successful remedies or techniques you have used. Your input aids in our continuous improvement and better service to our community. If you found this information helpful, please consider sharing it on social media using the buttons below to assist others who may be encountering similar challenges.

  If you require assistance or advice on e-liquids, vape kits, disposable vapes, pods, tanks, or coils, feel free to reach out to us. We are always ready to assist.

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