How to Not Fall Asleep After Smoking Weed

Cannabis is infamous for various effects; users often report experiences of laughter, cravings for food, and, notably, sleepiness. For many, the drowsiness brought about by marijuana is exactly what they seek.

 

However, not all cannabis consumers are hoping for that effect. Some might wish to remain active, energized, and alert following their cannabis experience.

 

If you’ve ever been curious about how to stay awake after smoking weed, a concern shared by numerous cannabis smokers and experienced marijuana users, we present the essential tips and techniques to help you stay alert and productive. Discover how to sidestep the sleepy marijuana effects while still relishing the cannabis experience.

 

What causes sleepiness in some cannabis users?

Most people recognize that marijuana can trigger feelings of sleepiness in various individuals. While motivations for consuming edibles or smoking can vary widely, a frequent reason is to address sleep problems like insomnia.

 

THC is integral to this mechanism, as it interacts with brain receptors associated with your sleep/wake cycle. When THC attaches to these receptors, it produces a sedating effect that results in relaxation and drowsiness, making some users feel sleepy.

 

Research indicates that a compound called myrcene may significantly influence cannabis’s sedative effects, likely promoting muscle relaxation. When combined with THC, myrcene seems to enhance these effects, heightening its fatigue-inducing and relaxing properties.

 

Moreover, it is suggested that cannabis use can increase melatonin production in the body. Dubbed the “sleep hormone,” melatonin’s higher levels alongside THC and myrcene might create the body’s ideal conditions for sound sleep.

 

Tips to stay awake after using cannabis

Selecting Low THC Strains

To prevent drowsiness post-cannabis use, opting for a strain with low THC levels can significantly impact your experience. High THC strains are often associated with the pronounced sleepiness reported by some users.

 

Another excellent alternative is experimenting with Delta 8 THC or HHC, which provide dependable effects while creating a more uplifting and focused high.

 

Understanding THC Ratios

Familiarizing yourself with the THC ratios found in various strains of cannabis can guide your choices in selecting products that suit you best. Strains rich in THC are more prone to producing sedative effects, whereas those with lower THC and higher CBD levels often yield a more uplifting and balanced experience.

 

By taking into account THC levels and favoring strains that enhance alertness, you can enjoy cannabis without succumbing to the intense stupor often associated with too much THC, thus avoiding feeling overly high. Furthermore, strains that are lower in THC can aid in preventing the “crash” sensation that follows the initial high.

 

Abstaining from Tobacco

Avoid mixing tobacco with your cannabis. Although tobacco can have a relaxing effect, it may obstruct your oxygen intake and potentially amplify…

the sleepy effects that marijuana can induce.

 

Although nicotine acts as a stimulant in the short term, research indicates that it may lead to the contrary effects over time, having been linked to prolonged fatigue. This impact can intensify with the use of marijuana.

 

Refrain from Alcohol Consumption

To be truthful, steering clear of alcohol is advisable to mitigate the sedative properties of cannabis. Since alcohol is a depressant, it can escalate blood pressure and enhance the sedative effects linked with marijuana.

 

By not consuming alcohol, you stand a better chance of staying awake and alert. Indulging in alcohol before or after smoking might lead you to doze off way earlier than intended!

 

Engage in Active Pursuits

Keeping an environment that promotes activity and engagement is vital for maintaining alertness post cannabis use. Consider participating in stimulating activities that activate both your mental and physical faculties, such as engaging in conversations, playing games, enjoying music, or exploring creative projects. Engaging your mind can help alleviate the drowsiness that may occur.

 

Curate Your Surroundings

Foster an environment conducive to wakefulness. Ensure the area is well-lit, ventilated, and comfortable. Invite fresh air in by opening windows, pumping up the music, or engaging in tasks that demand concentration. By designing a space to keep you alert, you can resist the urge to drift off.

 

 

Strategies for Staying Awake After Cannabis Use

Take a Stroll

Engaging in physical activity, such as walking, can stimulate your senses and maintain your wakefulness. A stroll in the outdoors enhances circulation and energizes your body.

 

Incorporate Stretching

You can promote blood circulation and awaken your muscles through stretching exercises. Simple movements like reaching upward, touching your toes, and rotating your neck and shoulders can provide an energy boost and help shake off feelings of sleepiness.

 

Practice Yoga

Engaging in full-body yoga can rejuvenate both your body and mind. Including gentle yoga poses in your practice, such as downward-facing dog or tree pose, can elevate your energy and enhance alertness.

 

Seek Fresh Air

If drowsiness sets in after using cannabis, stepping outside for some fresh air can be invigorating. The environmental shift and the refreshing chill can help awaken your senses and counteract any lethargy caused by marijuana.

 

Maintain Hydration

Drinking ample water helps keep you awake and alert. Insufficient hydration can exacerbate fatigue, so always have a water bottle handy and take regular sips to sustain your energy levels.

 

Opt for a Protein-Rich Meal

Having a high-protein meal post marijuana use can provide a natural energy boost. Select items such as lean meats, fish, eggs, or plant-based proteins to replenish energy reserves and combat drowsiness.

 

Consider Caffeine or Energy-Boosting Foods

If sleepiness creeps in after smoking weed, natural energy enhancers such as caffeine or energy-boosting foods can be effective in increasing

Your alertness.

 

When you require a quick energy boost, consuming coffee, green tea, or even energy drinks can prove to be effective options. Certain studies indicate that caffeine can enhance the effects of THC, leading to a more enjoyable and potent high.

 

Moreover, foods that are abundant in protein and nutrients—such as fruits, nuts, and yogurt—can help sustain energy levels and fight off drowsiness.

 

How to Select Cannabis for Your Needs

Method of Consumption

The way you consume cannabis can influence its effects on your energy and mood. Smoking cannabis sativa strains typically delivers a more energizing and stimulating experience in comparison to edibles.

 

When selecting a cannabis consumption method, consider both the occasion and your desired effects. If you’re aiming to prevent sleepiness, choose smaller doses to smoke and favor a sativa strain, which usually offers uplifting effects that help maintain alertness and wakefulness.

 

Conversely, if a more relaxed experience is your preference, edibles might be a fitting choice. However, be cautious of their potential for longer-lasting and intense effects, which can vary based on metabolism and tolerance. Keep in mind that using smaller doses of THC can be very effective in minimizing drowsiness and reducing paranoia, which is particularly crucial for novice users.

 

Type of Cannabis

To effectively manage your energy levels, take into account the variety of cannabis being consumed. Sativa strains are typically linked with energizing and cerebral effects, making them a preferable option for daytime use when you want to remain active and involved.

 

In contrast, indica strains are recognized for their soothing and sedative effects, which makes them more appropriate for evening consumption when you’re seeking to relax and get ready for sleep.

 

Cannabis Strain

Selecting the right strain significantly influences your ability to avoid feeling sleepy after consuming marijuana. Investigate various strains and their effects to identify those known for their invigorating and uplifting attributes.

 

Experimenting with strains like Durban Poison, Green Crack, or Jack Herer, which are often associated with heightened energy and mental clarity, can be beneficial. Once you identify strains you enjoy, they can be a reliable choice for providing consistent effects, allowing for greater control.

 

Take Charge to Stay Awake and Enjoy Cannabis

By recognizing the elements that contribute to sleepiness following cannabis use and implementing strategies to counteract these factors, you can regain command over your cannabis experience. Choosing low-THC strains, watching THC levels, steering clear of tobacco and alcohol, and integrating energizing activities can help you stay awake while fully experiencing the advantages of cannabis.

 

It’s essential to remember that individual responses to cannabis and its psychoactive effects vary greatly, making personal experimentation key to discovering what works best for you. Whether you’re an experienced user or a newcomer to cannabis, these insights will empower you to make informed choices and curate an experience that aligns with your preferences for alertness and engagement.

 

Fortunately, Everyday Delta offers something suitable for everyone! If you’re in search of HHC vapes for an uplifting and energizing effect or Delta 8 gummies for a similar high to Delta 9 without the crash, we have it all for you.